Hey Everyone! Tom and I have released the latest episode of ClimbSci. As always, you can find the notes on the ClimbSci website; the episode itself can be watched or listened to below. YouTube https://youtu.be/caarp8Zh_dA SoundCloud https://soundcloud.com/climbsci/03-fat
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ClimbSci Episode 2: Carbohydrates
Hey Everyone! Tom and I have released the latest episode of ClimbSci, this time on Carbohydrates. As always, you can find the notes on the ClimbSci website; the episode itself can be watched or listened to below. YouTube https://www.youtube.com/watch?v=i_tDQCxn8Yc SoundCloud https://soundcloud.com/climbsci/02-carbohydrate
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ClimbSci Episode 1: Protein
Late last night, Tom and I put the finishing touches on everything we needed to have done for an official launch of ClimbSci, our new webcast about all topics climbing and science. In the first episode, we talk about protein, including digestion, metabolism, amino acids (such as BCAAs), signalling, and requirements, and also answer a […]
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