Category Archives: News/Blog

Help Support Climbing Nutrition with Patreon

Help Support Climbing Nutrition with Patreon

Dear Readers, It’s officially been a year since I started Climbing Nutrition, and in this time it’s grown a lot. I’ve written sixty posts and over 100,000 words, and covered a myriad of climbing- and sports nutrition-related topics. I hope that through my articles, I’ve helped you become a better, healthier, stronger climber. Now, I’m asking for your help. […]

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Which dietary changes do and don't work for tendon health?

4 Things That Won’t Help Your Tendons and 4 Things That Might

After I finished writing my glucosamine and chondroitin supplement guide and follow-up executive overview, I realized that what I had written could be disheartening. I don’t want to be solely the bearer of bad news, and I’ve also experienced firsthand how presenting only the negatives can fail to inspire change. Since one of the foremost goals […]

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FDA bans artificial trans fat.

FDA Bans Trans Fat

The FDA has ruled that trans fats are not GRAS, or “generally recognized as safe”. Within three years, food manufacturers will need to remove all partially hydrogenated oils from their products. In many ways, this is not a surprising move. We’ve known for a long time that artificial trans fats are terrible for the body, and for almost a […]

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