Fructose may be the single most well-known—and most despised—food sugar. Since it entered our public spotlight, numerous wellness gurus and associated types have cast aspersions on its safety and linked it to any number of disease states. So much has fructose been derided that even among those who don’t vilify sugar, it is often mistrusted. Given a choice […]
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Is Salt Really So Bad?
I’m about to take off on a short trip to San Francisco, so I probably won’t be writing anything for the next few days—but I didn’t want to leave you completely empty-handed for an entire week! So instead of a full post I’m going to write a really brief one and link you to a […]
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