Normally I like to do these at the beginning of the year and not halfway through it, but somehow they completely skipped my mind! So, before we get too much further into the year (or let it pass by completely), let’s look at what research has been added for the various supplements I’ve covered here […]
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Reader Questions #3
Here’s the third round of reader questions. This month we’ll be covering coffee, protein timing, and intermittent fasting. As a quick reminder, I’m always happy to take reader questions. Regardless of whether I answer your question publically for the community, I always reply in person as well. I fully encourage asking questions as well because […]
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