If you hang around here at Climbing Nutrition, you know I don’t often write about weight loss. A big reason why is that I don’t think weight loss should be a priority for most climbers (who are interested in improving performance), and I don’t want those climbers who visit this site in pursuit of performance […]
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Reader Questions #1
On the final Friday of every month, I answer questions sent in by readers. If you have a question, visit this page, read the rules, and submit it! Today marks the very first “Reader Questions” column, so it seems like a bit of preamble is appropriate. I write this blog first and foremost because I want […]
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