Now that both surgeries are done, it’s finally time to move on to the next phase of treatment: radiation. I met with the radiation oncologist yesterday for the first time and he discussed what the plan will be, which I’ll share with you here. First, I’ll need to get another MRI (is this the 8th? […]
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Untangling Protein, Meat Intake, & Health Risk
Protein is clearly a necessary nutrient. We need some to survive and a little more to thrive. Athlete-wise, we know it affects training, gaining, and recovery (though we may still disagree on how much is necessary), and most athletes know enough about protein to ensure it’s not limited in their diet even if they don’t […]
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I’ve been a bit sporadic with my writing of late; I’m trying to remedy it, but I want to fill everyone in on what’s happening and why my posts have been sporadic. About a month ago, I got an MRI of my head and neck done because I had some ongoing mild symptoms that were […]
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How Risky Is Eating Bacon?
In the future, I’m going to try to address news items like this on the Climbing Nutrition Facebook page as they happen in real time! But I obviously didn’t manage to do that last week so I’m going to write a post about it today instead because it’s still worth addressing. The bit of nutrition news […]
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