On the final Friday of every month, I answer questions sent in by readers. If you have a question, visit this page, read the rules, and submit it! Today marks the very first “Reader Questions” column, so it seems like a bit of preamble is appropriate. I write this blog first and foremost because I want […]
Read the full article...Tag Archives: carbohydrates
Sports Drink Anatomy
I started a different version of this post, but it started getting way too complicated because there’s actually a lot of thought that goes into an effective sports drink. It sounds weird, I know, because they basically amount to little more than slightly salty sugar water—but there are hidden “rules” that must be adhered to […]
Read the full article...Bon Appetit Interviews Alex Honnold
Bon Appetit just interviewed Alex Honnold, which is pretty awesome. It’s only so often you get a look at the diet of one of the world’s best climbers. Still, there’s one thing Alex said that bugged me…
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