Tom and I finished recording an episode on weight loss recently. For many, weight loss is a sensitive topic, and while we try to approach the topic from a scientific “these are the facts” point of view, by necessity we also wade into more tangled areas of motivations, body image, and dietary control. We finished […]
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Losing Weight II: Food & Diet Attitudes
Last week I kicked off this series on weight loss with a look at the role exercise plays. This week, we’re switching gears and examining attitudes towards both food itself and the process of dieting in general. This might seem like an odd topic to cover, but in my opinion it’s probably the most important topic […]
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